7 Ways to Conquer Your Fears of Public Speaking
We might die at any time! However, most of us rank the fear of our own mortality much lower than we do the fear of public speaking. Just the thought of standing on a raised platform and facing a group of people is enough to reduce grown adults to tears! The nerves…the anxiety…and the sweaty palms may be bad. But when they happen while your stomach ties itself into knots, they make us feel even worse.
Now imagine all of that keeping you from a public speaking event that could potentially change your career. Would you give up the opportunity or would you rather overcome the fear of public speaking? We’re sure you chose the latter, which is why we are providing you these 7 ways to conquer your fears of public speaking:
Start Small
Starting small can mean several things. You can start with small speeches. Or, you can begin by speaking to a small sized crowd. Do whatever makes you feel less nervous and then go from there.
Be prepared
It pays to know the material so well that you can recite it in your sleep. Practice as often as you can. That way when nerves have the upper hand while you are on the stage, your brain will carry you through the ordeal. You won’t get flustered just because you forgot what to say next!
Mingle beforehand
If you know your audience, you will less intimidated surrounded by familiar faces. While you might not always be speaking to your friends, there is a workaround solution you can use. Try and mingle to your audience before your speech. Introduce yourself to them and form a connection.
Don’t fight it
It is natural to feel nervous when speaking in front of a crowd. Most of us feel that way, even if it is limited to just a twinge of anxiety. Instead of hiding your fear, let it flow through you. When you attempt to squash that fear, you make your public speaking anxiety symptoms worse.
Choose a familiar location
A friend has a heightened fear of public speaking. However, she never lets that stop her and actively looks for opportunities where she must perform in that capacity. However, she prepares as best as she can. First, by practicing the material until she can deliver it fluently. Second, by visiting the location where she is to speak. If she hasn’t visited the place before, she spends some time familiarizing herself with it. Knowing where the audience will be seated and where she will be sitting before/after the speech calms down her nerves. We’d suggest you take a page out of her book!
Speak about the cause close to your heart
We are all passionate about one thing or another. For some of us, it could be the inhumane treatment of strays at the pound. For others, it could be global warming. Regardless of what that is, we love talking about it. Use this trick to your advantage. You will see that your nerves vanish when you are speaking about a cause that is close to your heart!
It might not be as bad as you think
When we are at the front and center of the stage, we seem to think everything we do is obvious to the audience members. Be it an awkward pause that wasn’t even long enough to be noticed or some other minor mistake. We keep berating ourselves for making it. The truth is your listeners probably didn't even catch those errors. So, instead of stressing yourself out by revisiting those false starts, just let it go, and move on with the rest of your speech.
Follow these 7 ways to conquer your fears of public speaking will assist you are giving speeches, debates, and presentations. But most important of all, don’t forget to go easy on yourself!
Category: Marketing
Featured Marketing
Related Articles
- The Power of Increased Focus
- 10 Ways to Get Referrals Fast
- Do Logos Really Matter
- Take Action Now and Achieve Your Goals Sooner
- Why Name Badges are Vital in Networking
- Time is not the enemy get the most out of your day
- Turning Hits into Leads
- Online Shopping Cart Alternatives For Web Based Businesses
- What is Reputation Marketing
- 6 Tips for Success at a Speed Networking Events
- Call Capture the Ultimate Lead Generation Technology
- Social Marketing How they increase your bottom line
- SmartGuy Local Networking Groups and Your Chamber of Commerce a Perfect Fit
- Ten Social Media Tools You Better Be Using Now
- Little Things You Can Do to Grow Your Business
- The NEW Relationship Between Consumers and Businesses
- Breaking the Backbone of Limiting Beliefs
- Market to Generation X
- Open More Doors with a Great Elevator Speech
- 7 Ideas on how to Get the Perfect Business Cards
Business News
- THis is a new pr
- When to Use a CPA for a Tax Return
- Find the Best Social Media and Content Writer
- Lorem ipsum dolor sit amet
- What is Lorem Ipsum
- Pros and Cons of TV Advertising
Popular Posts
- Nose Job Prices - What is it Cost
- Rhinoplasty Cost and Average Recovery Time
- How to Choose a Personal Injury Attorney
- Stump Removal Cost Liquids Vs Equipment
- Tips For Hiring a Kitchen Remodeler
- Aromatherapy follow the scent to success
- Factoring and Invoice Discounting - What is the Difference
- Use Wall Murals To Decorate Your Childs Room
- Finding Buyers of Structured Settlement Annuities
- The Best Ways to Own Gold or Silver
- What are Nuts - Fruits or Vegetables
- How to Buy Auto Insurance Find Best Companies
- Mobile Phone Marketing Strategies Plans and Trends
- Steps to Becoming a Pharmacy Technician
- Considerations for Getting a Picture Framed
- Septic Tank Maintenance How to Properly Select and Maintain One
- Find the Best Affordable Honeymoon Wedding Packages Where to go
- What Does an Animal Rescue Do
- Fertilize or Treat a Lawn Which is the Best
- Find the Best Antique Dealer near me How to Choose